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Snack Ideas Choose snacks rich in fiber and lean protein to maintain energy between meals
GLP-1 usually only increases insulin production when blood glucose levels are high [11]
10.1016/j.sleep.2023.09.026 11 HasegawaE.MiyasakaA.SakuraiK.CherasseY.LiY.SakuraiT
Prioritize Protein Intake Most people on GLP-1s arent eating muchand that includes protein
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GLP-1 medications bind to receptors at sites throughout the body, including the stomach and on appetite and reward centers in the brain
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